Ingredients 2 dry coconut 2 lb. salt mackerel (pickled) 1 small onion (sliced) 1 scotch bonnet pepper (green) 1 stalks...
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Ackee is originally from West Africa. It was brought to the west indies by slaves. Unripe ackee can cause vomiting and death. It is very important to clean the ackee properly before cooking it. Ackee and salt fish is the national dish of Jamaica.
how to cook rice and red kidney beans. This is one of the main dish most if not all Jamaicans prepared on Sundays and sometimes on Wednesdays.
Ingredients 1 pound fresh pig's tail 1 pound red kidney peas (red beans) 2 cloves garlic (crushed) 1 pound yellow...