There are over one 133 types of butterflies; thirty-one of which are endemic to Jamaica.
Jamaican Christmas cake basically uses the same method; the only difference is, it is steamed instead of baked. The pudding has a more moist texture than the cake.
The traditional method of preparing bammy for frying is to soak it into cow's milk and not coconut milk.
Bammy is a flat round bread made from cassava, and was a staple in the Taino diet.
Cassava root, is dark brown on the outside while the inside is grey or reddish. Some varieties taste sweet while others are bitter.
While a large responsibility rests on the industry's shoulder to deliver a safe product to retail stores and seafood markets, consumers must share the responsibility by properly handling and preparing their seafood.
Cow skin eaten in Jamaica, mostly by men. Cow's skin is high in gelatine, a protein from collagen,which is high in non-essential amino acids (those which the body can make) and very low in essential amino acids (those which must be provided by the diet).
This is Jamaican French fried chicken