Kola nut commonly called bissy in Jamaica is always in most people cupboards (US it is called pantry)It is used as a home remedy to stop food poisoning or cure food poisoning.
A 3-day diet meal plan to lose weight. These menus for 3 days will cut your intake of calories to 1,200 per day and still provide all necessary nutrients.
Clories is a unit of measurement which calculated the amount of energy produced in the human body by different kinds of foods.
Easy blueberry muffins recipe, using blueberry muffin cake mix.
Steamed fish is one of the many different ways fish is prepared in Jamaica. Steamed fish and bammy is a popular Jamaican dish, especially among men.
Fats are also needed in the functioning of all tissues. They serve to carry the fat-soluble vitamins A and D, and they are the chief source of vitamin D, all essential to nutrition.
The major bioactive molecule in Guinea Hen Weed — attacks and destroys cancer cells by inhibiting a particular type of protein called a kinase which exists in cancer cells and which promotes cancer development.
Cool light and refreshing, cherry pineapple drink. Easy drinks recipe