Turmeric and curcumin supplements are considered safe when taken at the recommended doses. However, taking large amounts of turmeric for long periods of time may cause stomach upset and, in extreme cases, ulcers.
This storage area is best in sand, where your turmeric rhizomes will not have to bother about infection, fungus and moisture. That is why other rhizomes like ginger are also preserved in sand for a long while.
Take the rhizome, chop it into manageable pieces, and roast it gently over low heat. After that, you are going to take this roasted turmeric, and put it in a mortar, use a pestle to grind the turmeric, grind either coarse or fine.
Dip your toothbrush in this mixture, and rub it all over your teeth, to bleach them. Brush your teeth for not more than one minute twice per day . You can add mustard oil, and half a teaspoon of black pepper as well as some clove oil, to prevent any sort of tooth infection in the future.
This recipe helps increase dietary fibre intake and promotes regular bowel function. You may have a bloated feeling and more gas when adding fibre to your diet, but this should pass in a few weeks.
Seville or sour orange as it is called in Jamaica has medicinally uses. The dried outer peel of the fruit of bitter orange, with the white pulp layer removed, is used medicinally. The leaves are also commonly used in many folk traditions. The bitter orange tree is indigenous to eastern Africa, Arabia, and Syria, and cultivated in Spain, Italy, and North America
Home-cooked Jamaican baked barbecue chicken. I made my own barbecue sauce but feel free to use store-bought barbecue sauce. Barbecue sauce for chicken doesn't need butter or oil.
Baked teriyaki chicken that has just the right amount of zing and sweetness.