Oven-baked breadfruit, is delicious, especially when the breadfruit is "turn", as we say in Jamaica, meaning it is slightly ripened. Breadfruit is also called "breshay" by some Jamaicans. The best breadfruit to be roasted or baked is the yellow heart, meaning inside the breadfruit is yellow if you can't get the yellow heart use the white heart instead.
Fried canned sardine and frankfurter best served hot with fried dumplings
How to pan fry boiled dumplings, Jamaican style breakfast dish
Ripe banana fritters is popular Jamaican breakfast that is easy to make.
Easy bacon recipe for breakfast, Jamaican style.
Jamaican fried dumpling is a breakfast dish. Fried dumplings are ideal with a cup of black mint tea or a hot bowl of porridge. See other Jamaican breakfast dishes
Salted mackerel served with boiled green bananas is a traditional Jamaican breakfast dish. However, it is not as popular as it once was years ago. Nowadays Jamaicans who live in Jamaica, more opt for vegetable breakfast dishes
This is a popular breakfast dish in Jamaica. It goes well with fried dumplings or bread and black mint tea