Salted mackerel served with boiled green bananas is a traditional Jamaican breakfast dish. However, it is not as popular as it once was years ago. Nowadays Jamaicans who live in Jamaica, more opt for vegetable breakfast dishes
This is a popular breakfast dish in Jamaica. It goes well with fried dumplings or bread and black mint tea
Depending on who is eating it, Jamaican breakfast dishes can be a heavy meal or light, healthy or unhealthy.
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