Oxtail is very much popular in the Jamaican cuisine. Oxtail is expensive in Jamaica; from $540.00 per lb. and upward. Oxtail is low in protein. Therefore, nutritionists recommended that legumes should be added to the oxtail to bring up the nutrition
Macaroni mixed with corned beef is an easy dinner dish in Jamaica. Corned beef is also called bully beef in Jamaica. Bully beef can also mix with cabbage.
Jamaican friccassee pork. It goes well with rice and peas, cooked rice or dumplings.
Jamaican turn cornmeal is eaten either for lunch or dinner, it is ideal with steamed fish or curry chicken
Chicken curry best served with cooked white rice. Irish potatoes and curry goes well together. Ingredients
Black bean sauce spareribs vegetables and cooked rice. This recipe is Chinese inspired.
There are many reasons we should eat cooked pumpkin; it contains no saturated fats or cholesterol. It is rich in dietary fibre, antioxidants, mineral and vitamins.
Depending on the type of noodles used, the boiling time will vary. Thin noodles will take less time; about 2 minutes, while thick noodles will take 6 to 10 minutes or cook until tender.