The lionfish is light, tender, and flaky, with a texture similar to butterfish.Lionfish are migrants to the Caribbean Sea, originally from the Pacific Ocean. They began appearing in the Caribbean waters after a few escaped from a Florida aquarium.
Jamaican style, meatless stew red kidney beans, ideal for everyone
This is one of the herbs that I used to do my parasite cleanse. This is wormwood. I purchase the wormwood in a pharmacy in Jamaica
You can soak the beans for 24 hours or overnight. Soaking dried kidney beans Before soaking, sort through the beans to remove tiny stones or debris. Place the beans into a container and rinse well with water Add enough tap water to cover the beans by 2 inches Cover the container and place in the fridge. To prevent the beans from fermenting, refrigerate them while they soak.
Put the eggs into a pot Pour enough tap water to cover them Put the pot on high heat and bring water to a boil. Turn off heat and leave the eggs in covered pot on the stove for 15 minutes. After 15 minutes, peel the eggs
How to fry chicken without flour or breadcrumbs. In Jamaica, we often fry chicken without flour or breadcrumbs because it takes less oil. When chicken is fried this way, it does not absorb a lot of oil like when it is coated with breadcrumbs or flour
Southern fried chicken Jamaican style.
Sweet and juicy oven grill chicken pieces