Vitamin D—is sometimes called the sunshine vitamin because it is produced in the skin when a person is outdoors in the sun.
Bubble tea is a tea beverage with tapioca pearls (black balls) mixed in , originally from Taiwan . The tea is served over tapioca pearls in a clear cup. It is usually drunk through a very wide straw. Sold in Negril—Jamaica or make your own at home
Easy Mexican horchata drink. In Mexico and Guatemala, horchata is made of rice, sometimes with vanilla and always with cinnamon. Get this drink at any hotels in Jamaica
Vanilla sauce ideal with cakes and ice cream. Made with milk, vanilla extract, egg yolks, salt and sugar.
To make this caramel sauce, the chef uses condensed milk instead of cream. Brown sugar and corn syrup is also used. Add a pinch of salt if desire.
Chocolate sauce made with sugar, cocoa, vanilla, water, butter and cream—succulent sweet. Ideal with cakes and ice cream. In this recipe the chef used cocoa instead of chocolate.
On my recent trip to Negril, I had peach sauce with ice cream and then with pork. Some other people had it with fish. The sauce tastes very good, so I had to share it with the world, even though it is not a Jamaican recipe.
Pum-pum yam is a type of yellow yam. It is called pum-pum yam because it has deformities that often resembled a vagina. Unfortunately, I was not able to find any in the market with that exact resemblance of a vagina. A vagina is called pum-pum among other names in Jamaica.