Do you have lactose intolerance? You can still enjoy a glass of milk without getting the symptoms. Many people are lactose intolerant so what causes it? Read more →
Hot dog rolls filled with tuna mixture (or canned salmon), then bake into the oven for 15-20 minutes is a simple recipe. This recipe is not authentic Jamaican. Read more →
Sweet green peas in curry chicken, Jamaican-style is delicious, served with white cooked rice Read more →
Fried canned sardine and frankfurter best served hot with fried dumplings Read more →
How to pan fry boiled dumplings, Jamaican style breakfast dish Read more →
Curried lobster meat Jamaican style ideal with rice Read more →
Pak choi and salted fish (codfish) is one of my favourite dishes in the vegetable kingdom :0. The salted fish gives the pak choi a unique taste, but you can omit it. Read more →
Angie’s style baked chicken pieces with baked beans. Baked chicken and baked beans go well together---in my opinion. Bake chicken is considered the healthiest method of cooking chicken; an excellent choice when you are counting calories Read more →
