Okra, a relative of the cotton and hibiscus, is native to Africa but it is believed that it was brought to the Americas as food for slaves.
Jamaican turn cornmeal is eaten either for lunch or dinner, it is ideal with steamed fish or curry chicken
Easy bacon recipe for breakfast, Jamaican style.
Watermelon slush is ideal for both adults and children. My version of watermelon slush is simple and basic. Watermelon is low in cholesterol
Watermelon is rich in beta-carotene. Beta-carotene seems to reduce inflammation, improve immune function, protect DNA and help control cell growth in ways that may reduce cancer risk.
Jamaican style Oven-baked chicken curry is finger-licking good. Served with cooked white rice. The coconut milk combines with the curry makes a rich curry sauce; it also tones down the pungent taste of the curry.
Delicious ripe star apples. Unlike other fruits, star apples must be picked as rarely do they drop to the ground. There, now you fully comprehend the term as mean as a star apple.
The drinking of water, fruit juices, or other beverages while eating is detrimental to the digestion of food because the liquid lessen the activities of the saliva and the gastric juice, and as a rule of the body it interfere with proper mastication.