Seville or sour orange as it is called in Jamaica has medicinally uses. The dried outer peel of the fruit of bitter orange, with the white pulp layer removed, is used medicinally. The leaves are also commonly used in many folk traditions. The bitter orange tree is indigenous to eastern Africa, Arabia, and Syria, and cultivated in Spain, Italy, and North America Read more →


With all of the diets and weight loss programs out there, it can be difficult to find something that works naturally. Chemical pills and diet supplements can be dangerous for a body. Losing weight too fast can also be dangerous for a body. Apple cider vinegar (or ACV in short) is a safe, natural weight loss solution. Read more →


One of the benefits which made apple cider vinegar so popular is that it helps overweight people lose weight. Other cures include arthritis, high cholesterol, high blood pressure, healthier hair and skin, constipation and diabetes. Diabetics can benefit from apple cider vinegar (acv) and report a more controlled blood sugar with up to a 20% reduction in measurable blood sugar within the first week of use. Read more →