The heat is on in Jamaica. The heat is awful. While water is the best choice to rehydrate, one's body often called for something other than water. Carrot ginger juice is one of the many juices to choose from
These are the perfectly hard-boiled eggs
Here is a glass of cool and refreshing apple drink, made with our own Jamaican apples. Otaheite apples are indigenous to Jamaica, but they grow plentiful in Jamaica.
This is the traditional method of preparing Jamaican escoveitch sauce. Escoveitch sauce also called pickle was introduced in Jamaica by the Spanish Jews. The Spanish Jews also introduced the method of frying to Jamaica.
French fries (called fried chips or chips in Jamaica) seem to be the classic "bad for you food." They are delicious when fried but baking them in the oven can be equally delicious, and you'll get a crisp result as well.
Carrot pineapple ginger drink is one of my favourite drinks. It is light and refreshing, and you should try it. I use a small amount of granulated sugar to sweeten. However, you can use honey if you prefer.
Ackee is one of the many foods brought to the Caribbean during the slave trade with Africa. Ackee is found throughout the Caribbean but has been most abundantly cultivated in Jamaica, where it is part of our national dish; ackee and salt fish
Crispy Crunchy Jamaican French fried chicken breast