Authentic Jamaican rum punch is made with Wray and Nephew over proof white rum, lime juice, fruit punch syrup, and water. Jamaican rum punch is served during the Christmas season. Family Get-Together, and dead yard (Google "Nine Nights" for the definition of a dead yard) Jamaican rum punch is a rustic drink and is served in plastic cups Read more →


Grapefruit juice contains chemicals that can cause problems with enzymes that break down certain types of medicines in your intestines. When a medicine does not get broken down properly in the intestines, you can have too much medicine in your blood. Having too much medicine in your blood increases your chances of having side effects. Read more →


Anise has also been used for centuries in European herbalism to treat coughs and indigestion. An appetite stimulant and a digestive aid, anise also increases semen, cures disease caused by gas, and soothes fevers and burning sensations. Anise is an anodyne, it quenches thirst, cures eye diseases and wounds, and removes mucus from the intestines. Anise is also wormicide. It also helps the spleen, cures diseases caused by bile, and relieves vomiting Read more →


Green tea has been shown to protect against the oxidation of cholesterol to a more toxic molecule (oxidized cholesterol).Consumption of green tea increases antioxidant activity in the blood. Oxidative damage to LDL can promote atherosclerosis Read more →