Jamaican June-Plum Juice Recipe
Number11 Jamaican Mango

Jamaican Julie Mango


Julie mango

"Mi nuh drink coffee tea mango time, care how nice it may be mango time. In the heat of the mango crop, when di fruit dem a ripe an drop; Wash your pot, tun dem dung, mango time". This is a popular Jamaican folks song.

St Julian popularly called Julie, This is a medium-sized fruit that does not show much colour. It has a good flavour and texture. It is somewhat flat on one side and the flesh is not completely fibreless. St. Thomas is known for Julie mango . originated in the foothills of the Himalayas of India and Burma,  The mango belongs to the same botanical family as the cashew and pistachio nut. Mangoes are cholesterol free and are very low in saturated fat and sodium. They contain B complex (anti-stress) vitamins, as well as vitamins A, C and E. Mangoes are ideal summer food as they are high in many carotenoids, especially beta-carotene, which offers protection against the harmful rays of the sun.


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