Jamaican Cookery

Bulla is more than just a snack—it's a taste of Jamaican heritage wrapped in warm spices and rich brown sugar. This traditional treat is soft yet dense, with a sweet, gingery kick that makes it irresistible alongside a cup of tea or Jamaican cheese. Whether you grew up enjoying bulla on the island or you're discovering it for the first time, this easy recipe brings the comforting flavors of Jamaica right to your kitchen.
Using simple pantry staples and a few essential techniques, you’ll craft a batch of bullas that are perfect for any occasion. Follow this tried-and-true method to get that signature balance of sweetness and spice, with the best texture for an authentic bite.
Let’s dive in and create a taste of home!

Prep Time:

20 minutes | Cook Time: 25 minutes | Total Time: 45 minutes

Servings: 8-10 bullas

Ingredients:

• 1 pound brown sugar

• ½ tablespoon salt

• 1 cup water

• 4 tablespoons grated ginger

• 8 tablespoons margarine (melted)

• 2 tablespoons vanilla essence

• 1 pound counter flour

• 3 tablespoons baking powder

• ½ tablespoon baking soda

• 1 teaspoon nutmeg

• 8 ounces counter flour (for rolling out the dough)

Method:

1. Add the brown sugar and salt to the water and stir until dissolved.

2. Use about ¼ cup of the sugar-water mixture to blend the grated ginger.

3. Melt the margarine, then combine it with the blended ginger mixture and vanilla essence.

4. In a large bowl, sift the 1 pound of flour, baking powder, and baking soda together.

5. Gradually add the liquid mixture into the dry ingredients while stirring. Add the remaining sugar-water and vanilla mixture.

6. Stir until a clammy and heavy dough forms.

7. Flour a board with the additional 8 ounces of flour. Place the dough on the floured surface and knead until the dough becomes manageable and smooth.

8. Roll out the dough to a thickness of about 70–75 mm.

9. Cut into 3–4 inch diameter circles (use a cookie cutter or a glass if needed).

10. Place the rounds onto a greased baking sheet.

11. Bake in a preheated oven at 180°C (350°F) for 20–25 minutes, or until baked through.

12. Allow to cool slightly before serving.

✅ Notes:

• Traditional Jamaican Bulla is slightly dense, rich, and filled with bold ginger flavor.

• Best enjoyed warm with cheese or butter!

Eat bulla with Jamaican pear