Corn Dumplings recipe
Jamaican ginger beer recipe

Beetroot drinks recipe

beetroots

Use  beetroots to make a delicious drink

Ingredients
10 small beetroots (use 6, if medium-size and 4, if large size)
1 Guinness (optional)
Sweetened condensed milk
1/2 tsp. nut meg
1 tsp. vanilla
1 tin supligen (optional)
1 cup evaporated milk
2 cups water or more

method
Wash the beetroots properly, put to boil over high heat in a medium-size pot with enough water to cover the beetroots. Boil until tender. Do not remove skin from beetroots before boiling.

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step2
Remove the skin from the cooked beetroots. Use a knife to cut each beetroot in halves.

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step3
Blend a handful of beetroots at a time in 1 cup of water. If the juice becomes too thick add 1 cup water and continue to blending until all the beetroots have been blended.

blender

Step4
If the juice is too thick, pass the juice through a sieve. Add the evaporated milk,  suplien. Sweetened with condensed milk and add the Guinness. Add the vanilla and nutmeg. Stir and put to chill before serving.

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sieve

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You can sweeten the beetroots with just granulated sugar, and drink it, especially if you are anaemic.

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