Corn Dumplings recipe
Jamaican ginger beer recipe

Beetroot drinks recipe


Use  beetroots to make a delicious drink

10 small beetroots (use 6, if medium-size and 4, if large size)
1 Guinness (optional)
Sweetened condensed milk
1/2 tsp. nut meg
1 tsp. vanilla
1 tin supligen (optional)
1 cup evaporated milk
2 cups water or more

Wash the beetroots properly, put to boil over high heat in a medium-size pot with enough water to cover the beetroots. Boil until tender. Do not remove skin from beetroots before boiling.


Remove the skin from the cooked beetroots. Use a knife to cut each beetroot in halves.


Blend a handful of beetroots at a time in 1 cup of water. If the juice becomes too thick add 1 cup water and continue to blending until all the beetroots have been blended.


If the juice is too thick, pass the juice through a sieve. Add the evaporated milk,  suplien. Sweetened with condensed milk and add the Guinness. Add the vanilla and nutmeg. Stir and put to chill before serving.





You can sweeten the beetroots with just granulated sugar, and drink it, especially if you are anaemic.


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