There are over one 133 types of butterflies; thirty-one of which are endemic to Jamaica. Read more →
Jamaican Christmas cake basically uses the same method; the only difference is, it is steamed instead of baked. The pudding has a more moist texture than the cake. Read more →
The traditional method of preparing bammy for frying is to soak it into cow's milk and not coconut milk. Read more →
Bammy is a flat round bread made from cassava, and was a staple in the Taino diet. Read more →
Cassava root, is dark brown on the outside while the inside is grey or reddish. Some varieties taste sweet while others are bitter. Read more →
While a large responsibility rests on the industry's shoulder to deliver a safe product to retail stores and seafood markets, consumers must share the responsibility by properly handling and preparing their seafood. Read more →
Cow skin eaten in Jamaica, mostly by men. Cow's skin is high in gelatine, a protein from collagen,which is high in non-essential amino acids (those which the body can make) and very low in essential amino acids (those which must be provided by the diet). Read more →
This is Jamaican French fried chicken Read more →