How to peel green bananas

green bananas

Boiled green banana is an excellent source of iron. The skin of the green banana is sometimes thick, depending on the quality banana. Jamaican green banana porridge recipe

green bananas

Rub a small amount of cooking oil on both hands. This is to prevent the banana stain from discolouring the palm of your hands, particularly the fingers.

green bananas

Always peel green bananas under running water, it also helps to eliminate stain. Use a knife to remove the top of the banana and also the bottom.

Use the tip of a knife to slightly cut (not deep) the banana skin lengthwise. Use your hands to remove the skin

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Jamaican Green Banana porridge Recipe

Mar 24
A bowl of hot steamy green banana porridge to kick start your day. Porridge is a favourite breakfast option for many Jamaicans. Children love it, and it is ideal for babies six months-old and older.
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Jamaican oats mix drink recipe

Mar 25
I love cold mixed oats, it is one of my go-to anytime of the day. Oat is nutritious and is an excellent source of fibre.


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