Jamaican brown stew conch recipe
Sea snail otherwise called conch in Jamaica and the Caribbean is considered an aphrodisiac food. Conch is mostly eaten by men in Jamaica. According to some men, it stimulates their sexual hormones. A part from stewing, conch is also curried, used to make salad, fritters, in soups,grilled, jerked and baked. Click to see Jamaican curry conch recipe.
Conch
Ingredients
8 medium-size conch, skin removed/washed with vinegar and water/drained
1 tsp. salt
1 tsp. black pepper
1 1/2 tsp. paprika
A dash of dry mustard (less than 1/8)
1 stalk scallion, finely chopped
half of 1 small onion, finely chopped
2 cloves garlic, finely chopped
1 tsp. Chinese soy sauce (optional)
1 tsp. food browning
3 slices hot pepper, finely chopped
6 cups water (or less)
1 tbsp. vegetable oil
1 tbsp. ketchup
Note: If you do not have food browning caramelized a little brown sugar. Mustard lively up the taste of seafood. Like any other seafood, conch meat should be lightly seasoned.
Method
Step1
The meat is very tough.Tenderize the conch by using a meat tenderizer (e.g. a mallet) to pound the conch until very thin and comes apart, then cut into bite-size pieces.
Step2
Season conch meat with salt, black pepper, paprika, mustard,soy sauce, and food browning.
Use hands to rub the condiments all over the conch meat.
Add the scallion, hot pepper, garlic and onion. Rub all over the conch meat.
Cover and set aside for 10 minutes
Step3
Put a saucepan or cast-iron Dutch pot over high heat.
Add the oil. Put the seasoned conch meat into the hot oil and gently stir. Do not add any water, cover the pot and simmer in its own juice
Step4
When the conch meat begins to fry, add 1 cup of water. Stir to avoid the conch meat sticking to the pot. Cover and continue cooking the conch meat.
Step5
When the water reduces, before adding more water to the pot, use a fork to insert into the conch meat, if the fork goes through easily it is cooked, if not, add more water and cook until conch meat becomes tender. Adjust the taste by adding more salt and 1 tbsp. ketchup. Simmer until the liquid becomes gravy. Remove from heat and sever with cooked rice.
We're about to find out how close his recipe is to a dish that is offered by a road side restaurant in Negril, across the road from Coco La Palm. That is the only place I've had it in JA, and we've been going there for 30 years.
I bought the conch from a highly regarded fish store in Toronto. This conch is from Cuban and comes cleaned and frozen. I'm not sure if it's considered "medium" in size. I bought about three pounds of it. It looked to be the same size as conch that I bought from the same location a couple of months ago, but that conch was from Haiti.
I made a couple of changes to the recipe: I added a few sprigs of thyme. Instead of using browning sauce, I used Grace's oxtail marinade, it's similar but it has less sugar, is not as dark, and has some onion powder and spice in it, and instead of using ketchup, I used crushed tomatoes. Lastly, I added a chopped cho cho and okra at the end. Also, instead of using plain water, I used home made shell fish stock that I made from Canadian Maritime and Caribbean lobster shells and US gulf coast shrimp shells.
I made a conch stew a couple of weeks ago from a couple of recipes I found on the Internet. One was from JA (hence the cho cho and okra influence), the other from Barbados. The JA recipe called for pimento. Big mistake. It over powered everything. Won't do that again!
As your recipe simmers, it smells very similar, and looks similar to the one from that road side restaurant in JA. Can't travel, so, travel vicariously by eating our way around the world!
Conclusion: It's excellent, though not exactly the same as the one at the road side restaurant in Negril. I'll definitely be making it again!
Posted by: Jared Purdy | April 12, 2021 at 06:12 AM