How to cook Jamaican pum-pum yam
Chocolate sauce recipe

Peach sauce recipe


On my recent trip to Negril, I had peach sauce with ice cream and then with pork. Some other people had it with fish. The sauce tastes very good, so I had to share it with the world, even though it is not a Jamaican recipe. The chef used canned peaches combined with cottage cheese.

Try this recipe


14 oz. (398 mL) canned peaches

Cottage cheese to taste


  • Drain peaches and keep syrup
  • In a blender, puree peaches
  • Add cottage cheese and reserved syrup and blend until smooth.


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