Original Jamaican fry chicken
Heel Spur Treatment and Home Remedies

corned beef and mixed vegetables- Jamaican recipe

corned beef and mixed vegetables

Bulley beef also called corned beef  Corned beef is an easy recipe when you want to be in or out of the kitchen in a short time. Bully beef can be eaten straight from the can, or you can pair with macaroni or mixed vegetable.

bully beef and mixed vegetables

Ingredients
1 large can corned beef
1 small tomato/sliced
1 small onion/ sliced
Few slices of hot pepper/sliced
1 clove garlic/ sliced
1 can mixed vegetables
2 tsp. vegetable oil -or the oil of your choice
1/2 tsp. black pepper
1 tsp. ketchup

Method
Remove corned beef from can
Put a skillet on low heat and add oil
Put the onion, garlic, hot pepper and tomato into the hot oil. Sauté for about a minute or until translucent
Use a fork to break up the corned beef then add it to the pot. Stir.Add mixed vegetables.  Sprinkle on black pepper and add ketchup. Stir. Cover pot to simmer for 2 minutes. Turn off heat and serve
Best serve hot.

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name is required. Email address will not be displayed with the comment.)