Custard apple, also known as sugar-apple is a delectable tropical fruit that delights taste buds with its creamy texture and sweet flavor. While its appearance may seem peculiar to some, its taste and nutritional benefits make it a favorite among fruit enthusiasts worldwide.
The nutrient profile of custard apple offers several health benefits. Vitamin C boosts immunity and promotes healthy skin, while fiber aids digestion and supports heart health. Potassium helps regulate blood pressure, and antioxidants combat free radicals, reducing the risk of chronic diseases