Put the eggs into a pot Pour enough tap water to cover them Put the pot on high heat and bring water to a boil. Turn off heat and leave the eggs in covered pot on the stove for 15 minutes. After 15 minutes, peel the eggs Read more →
Turmeric and curcumin supplements are considered safe when taken at the recommended doses. However, taking large amounts of turmeric for long periods of time may cause stomach upset and, in extreme cases, ulcers. Read more →
This storage area is best in sand, where your turmeric rhizomes will not have to bother about infection, fungus and moisture. That is why other rhizomes like ginger are also preserved in sand for a long while. Read more →
Organic eggs are produced by hens fed a diet free of pesticide, fungicides, herbicides and commercial fertilizers. The hens are fed with only organic grains, so the danger of the bioaccumulation of pesticides and other toxins in their eggs is minimal. Organic eggs are automatically hormone free. Read more →
Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. Read more →
Foods from the plant kingdom have many other things in them besides vitamins and minerals. These other nutrients are called phytochemicals or phytonutrients. Read more →
You may help cut down on your salt (sodium) intake by using a salt substitute. To make your own salt substitute, mix the following ingredients together and put them in a shaker: Read more →
The process of The process in making Jamaican chocolate balls begins when dried cocoa beans are roasted. After roasted, the outer trash is removed. The roasted kernels are put into a mortar along with ground cinnamon and grated nutmeg and pounded with a pestle. Read more →