Crunchy, crispy, spicy, garlic fried chicken. Try this finger food recipe and you will love it Read more →
Stinking toe (Hymenaea courbaril) also called West Indian locust is a fruit that is packed with vitamins and minerals such as iron and calcium and has a history of being a natural energy booster. Read more →
I had brown stewed chicken liver and gizzards for my dinner the other night, and it was sumptuous. The chicken liver and gizzards are well-seasoned and marinated for about an hour so that flavour can soak-in. Read more →
Cool and refreshing cucumber drink with lime, ginger and June plum (Spondias dulcis) Read more →
Fish curry as always been a favourite dish of mine, maybe because I love fish, and I love anything that is curried. Surprisingly, I do not like my curried dishes to be spicy (surprisingly because I like spicy food). Curry fish is also a favourite among many Jamaicans. Read more →
This is the chimmy that people in Jamaica, who live in rural areas with outside toilets use to defecate and urine in at nights. Read more →
How to marinate goat's meat. This is three pounds of ram goat's meat; the neck area. I rather the neck area because I like bones, and the neck area is very bony-bony as we say in Jamaica. However, you can use any section of the goat that you prefer. Read more →
Jamaican authentic rice and peas, using fresh red kidney beans. Add freshly blended coconut milk, escallion, garlic, pimento and ginger Read more →