Sour leaf tea is nothing new to Jamaicans who grew up in Jamaica in the 90s and before the 90s... Read more →
Jamaican peppermint tea recipe Read more →
Jamaica peppermint, also known as Jamaican peppermint, is a variety of peppermint (Mentha x piperita) Read more →
Fever grass also called lemongrass, fever grass has long been sought after for its fever-fighting properties Read more →
The researchers believe that the hibiscus tea worked so well because it has both antioxidant and diuretic effects Read more →
To prepare them for use, the pods should be cracked with a small knife or fingernail. The seeds can then be removed and the skin discarded. For the utmost in savour and aroma, the seeds must be immediately ground and used. About 8 large or 12 small pods make about a 1/2 teaspoon of ground cardamom. Read more →
Green tea has been shown to protect against the oxidation of cholesterol to a more toxic molecule (oxidized cholesterol).Consumption of green tea increases antioxidant activity in the blood. Oxidative damage to LDL can promote atherosclerosis Read more →
Dried or fresh leaf of oregano can be made into a tea by steeping 1 to 2 teaspoons (5 to 10 grams) in hot water for ten minutes. Strain tea, drink unsweetened or sweeten with honey or sugar. This tea can be consumed three times a day. Read more →