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Jamaican Cookery

Traditional and modern Jamaican home cooking

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Sautéed Eggplant and Codfish (Jamaican-style)

Sautéed Eggplant and Codfish (Jamaican-style)

I called eggplant garden egg. Garden egg cooked together with salt fish (codfish), add tomato, onion and hot pepper. Read more →


July 2, 2016 in Vegetables | Permalink | Comments (0)

Sweet Green Peas in Curry Chicken

Sweet Green Peas in Curry Chicken

Sweet green peas in curry chicken, Jamaican-style is delicious, served with white cooked rice Read more →


February 23, 2016 in Vegetables | Permalink | Comments (0)

Steamed pak choi and salt fish

Steamed pak choi and salt fish

Pak choi and salted fish (codfish) is one of my favourite dishes in the vegetable kingdom :0. The salted fish gives the pak choi a unique taste, but you can omit it. Read more →


February 6, 2016 in Vegetables | Permalink | Comments (0)

How to cook okra

How to cook okra

Cooked okras and steam fish goes well together. also cooked okra and ackee and salt Read more →


August 22, 2015 in Vegetables | Permalink | Comments (0)

What is okra?

What is okra?

Okra, a relative of the cotton and hibiscus, is native to Africa but it is believed that it was brought to the Americas as food for slaves. Read more →


August 22, 2015 in Vegetables | Permalink | Comments (0)

Honey glazed baby carrots Recipe

Honey glazed baby carrots Recipe

Carrots are especially rich in vitamin A. This vitamin helps to maintain your night vision; recent studies show that it is also helpful in preventing certain types of cancer. Read more →


May 26, 2015 in Vegetables | Permalink | Comments (0)

Marinated Avocado Recipe

Marinated Avocado Recipe

The Avocado is, in fact, a fruit, although we use it as a vegetable. There are several varieties, including those with smooth and shiny green skins, and the rougher brownish-black type Read more →


May 25, 2015 in Vegetables | Permalink | Comments (0)

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