About me

 On Jamaican Cookery 

Authentic Island Flavours from My Kitchen to Yours

Welcome to my flavorful corner of the internet, where I share my love for Jamaican cuisine and culture in a way that's straightforward and approachable. As a proud Jamaican, my mission is to make the vibrant flavors of our island accessible to everyone, no matter where you are in the world

Who I Am

I'm Rushelle, and I've made it my goal to transform everyday Jamaican staples into clear, easy-to-follow content. Through my blog, I offer a diverse range of recipes and drinks that stay true to our roots while being simple enough for any home cook to try. You might also find my work over at  876 Nation TV.

What I Do

From the comforting warmth of white sweet potato pudding to the festive flavors of Easter bun, I create concise, reliable food content. My recipes are honest and straightforward I'll let you know if a dish is dense or gluten-free. I also enjoy crafting unique drinks, such as callaloo juice and Otaheite apple juice, and refreshing fruit blends like cherry-pineapple.

How I Work

In my kitchen, precision and clarity are key. I provide short, actionable instructions blend with ginger, add lime juice, keep it chilled so that you can cook with confidence. Each recipe is paired with cultural context to enrich your culinary experience, all while maintaining a consistent and trustworthy presentation through thoughtful branding.

What Drives Me

My passion is to make Jamaican food feel both authentic and accessible. I strive to preserve traditional techniques and ingredients, adapting them for today's busy home cooks. By exploring new ways to present these flavors through tight copy and clean visuals, I aim to let the vibrant essence of Jamaican cuisine lead the way.

Join me on this delicious journey and bring the taste of Jamaica into your home!

Popular posts from this blog

Easy Jamaican Curry Shrimp (No Coconut Milk)

Image
This is a light, flavorful, and traditional way to enjoy curry shrimp without the heaviness of coconut milk. It creates a beautiful, natural gravy that pairs perfectly with white rice. Welcome back to the kitchen! As some of you may know, I’m currently taking things a bit slow as I recover from plantar fibroma surgery. Since I need to stay off my feet as much as possible, I won’t be baking my usual 4lb. Jamaican Christmas Cake this year, though you can still find my step-by-step instructions for it right here ! Also Jamaican sorrel fruit pudding , right here   and Sorrel fruit cake right here  Instead, I’m focusing on quick, flavorful meals that don't require me to stand over the stove for hours. This Easy Jamaican Curry Shrimp is a lifesaver. It’s authentic, savory, and made without coconut milk, creating a beautiful light gravy that is pure comfort food. If you want a taste of the islands in under 30 minutes, this is the recipe for you! Recipe Details Servings: 3 Pre...
Read more

Jamaican Original Rice and Peas Without Coconut Milk

Image
  Jamaican Traditional Rice and Peas Without Coconut Milk Rice and peas was traditionally eaten only on Sundays and Wednesdays in Jamaica. Nowadays, it is eaten any day of the week. Red kidney beans are called peas in Jamaica. Do we call all beans peas? No, only red kidney beans. A lot of people do not know that coconut milk is not used in the original rice and peas recipe. Traditionally, it was a margarine that we call pound butter put into rice and peas. The idea of using coconut milk comes from the Rastafarian community they have a love affair with coconuts and put the milk into almost everything they cook. Eventually, everyone started to put coconut milk into rice and peas and the original recipe was forgotten. A lot of people say red kidney beans should be soaked before cooking else it will cause gas and poison. I am here to tell you that’s not Jamaican culture. Soaking red peas is a preference that doesn't have anything to do with gas or poison. I personally have ...
Read more

Jamaica Market Prices January 2026

Image
The new year brings a sigh of relief for Jamaican households. After the record-breaking "crisis prices" of late 2025 , we are finally seeing a downward trend in the cost of essential vegetables. While the political climate in Jamaica remains divided and some may hesitate to acknowledge any "good news, the reality at the market stalls is clear: your dollar is stretching further this week than it did last month.  Top Price Drops: Vegetables & Greens The most dramatic changes are seen in leafy greens and salad favorites. These prices have tumbled from the highs seen during the October–December 2025 period. Lettuce: Now $200/lb (Massive drop from $1,500–$2,000/lb ). Sweet Pepper : Steadying at $800/lb (Coming down from $1,200–$2,000/lb ). Tomato: Now $300/lb (Was $800–$1,500/lb ). Cucumber: Now $100/lb (Was $400/lb ). Cabbage: Now $300/lb (Was $400–$1,000/lb ). Carrot & Beetroot: Both holding at $300/lb (Down from $700–$800/lb ).  The "Melissa" ...
Read more