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 Jamaican Hard Food

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Fruits in Jamaica

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All refreshing drinks

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Cornmeal porridge 

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Honey mustard mayonnaise 

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The real Jamaican callaloo

Desserts

Cookies

Public Holidays

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Chocolate tea


Popular posts from this blog

Jamaican Original Rice and Peas Without Coconut Milk

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  Jamaican Traditional Rice and Peas Without Coconut Milk Rice and peas was traditionally eaten only on Sundays and Wednesdays in Jamaica. Nowadays, it is eaten any day of the week. Red kidney beans are called peas in Jamaica. Do we call all beans peas? No, only red kidney beans. A lot of people do not know that coconut milk is not used in the original rice and peas recipe. Traditionally, it was a margarine that we call pound butter put into rice and peas. The idea of using coconut milk comes from the Rastafarian community they have a love affair with coconuts and put the milk into almost everything they cook. Eventually, everyone started to put coconut milk into rice and peas and the original recipe was forgotten. A lot of people say red kidney beans should be soaked before cooking else it will cause gas and poison. I am here to tell you that’s not Jamaican culture. Soaking red peas is a preference that doesn't have anything to do with gas or poison. I personally have ...
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Jamaica Market Prices January 2026

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The new year brings a sigh of relief for Jamaican households. After the record-breaking "crisis prices" of late 2025 , we are finally seeing a downward trend in the cost of essential vegetables. While the political climate in Jamaica remains divided and some may hesitate to acknowledge any "good news, the reality at the market stalls is clear: your dollar is stretching further this week than it did last month.  Top Price Drops: Vegetables & Greens The most dramatic changes are seen in leafy greens and salad favorites. These prices have tumbled from the highs seen during the October–December 2025 period. Lettuce: Now $200/lb (Massive drop from $1,500–$2,000/lb ). Sweet Pepper : Steadying at $800/lb (Coming down from $1,200–$2,000/lb ). Tomato: Now $300/lb (Was $800–$1,500/lb ). Cucumber: Now $100/lb (Was $400/lb ). Cabbage: Now $300/lb (Was $400–$1,000/lb ). Carrot & Beetroot: Both holding at $300/lb (Down from $700–$800/lb ).  The "Melissa" ...
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Easy Jamaican Curry Shrimp (No Coconut Milk)

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This is a light, flavorful, and traditional way to enjoy curry shrimp without the heaviness of coconut milk. It creates a beautiful, natural gravy that pairs perfectly with white rice. Welcome back to the kitchen! As some of you may know, I’m currently taking things a bit slow as I recover from plantar fibroma surgery. Since I need to stay off my feet as much as possible, I won’t be baking my usual 4lb. Jamaican Christmas Cake this year, though you can still find my step-by-step instructions for it right here ! Also Jamaican sorrel fruit pudding , right here   and Sorrel fruit cake right here  Instead, I’m focusing on quick, flavorful meals that don't require me to stand over the stove for hours. This Easy Jamaican Curry Shrimp is a lifesaver. It’s authentic, savory, and made without coconut milk, creating a beautiful light gravy that is pure comfort food. If you want a taste of the islands in under 30 minutes, this is the recipe for you! Recipe Details Servings: 3 Pre...
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